Hake – A Healthy Choice from ALONAFISH!
Looking for a healthy and delicious seafood option? Look no further than Hake!
At ALONAFISH, we pride ourselves in providing high-quality, frozen Hake that’s rich in nutrients and perfect for your next meal.
Why Choose Hake?
- Low in fat: Hake is a lean source of protein, with just 1-2g of fat per 100g.
- Rich in Omega-3s: Supports heart health and boosts brain function.
- High in protein: A serving of Hake provides around 19g of protein per 100g—a great choice for fitness and health-conscious individuals!
- Low calorie: Just 90-100 calories per 100g, making it a light and healthy meal option.
- Sustainable choice: Hake is caught in a responsible, sustainable manner, helping to preserve marine ecosystems.
Key Statistics:
- In 2022, global Hake catches reached nearly 1.2 million tons, showing its growing popularity worldwide.
- Europe remains a top consumer, with Spain leading the market for Hake consumption, eating over 6.5 kg per person annually.
- Hake exports have grown by 12% year-on-year as more people recognize the health benefits and versatility of this tasty fish!
For more information, please read on:
https://www.fao.org/home/en/
https://www.seafoodsource.com